It’s a wedding weekend! This means my dress from Rent The Runway came in yesterday and I made sure to do an upper body workout in order to make my guns pop in pictures [yep…you heard me..MY GUNS]. One major bonus of having a mini-gym in my apartment building is that it’s often empty, which = me belting out my workout mix. Definitely got caught by somebody yesterday, but I had no shame. Is this a sign of getting older? Really not caring any more? If so, I’ll embrace this aspect of aging.
[crappy pic, but i’m trying to google image less. check me out]
Here’s the workout I did (links included for some):
running in place
[all for 1 min each x2]
bent over delt flys
alternating lunges w/ weights
glute bridge (blute or air humps)
[12 reps each x3]
1/2 hour on the stationary bike
On Sunday I’m doing a yoga/meditation workshop @ Baptiste studio in Cambridge. I’ll report after on my zen levels.
HAVE A FABO WEEKEND EVERYONE!